Keto Backpacking Meals Diy. It’s no surprise that this grueling backpacking trip stimulated further weight loss: Making your own dehydrated backpacking meals is a great way to save money, reduce weight of your backpack and enjoy quick, tasty and comfortable food throughout your adventure.
Let’s start with your carbohydrates. Store bought dehydrated meals like mountain house and backpacker’s pantry are quick and easy but they’re also fairly expensive and loaded with sodium. Typical camping essentials are usually not available when backpacking.
Making your own dehydrated meals for backpacking is an excellent way to reduce the weight of your bag, save money and enjoy comfortable, tasty and quick food throughout your outdoor adventure.
There are various nut butters making it super easy and convenient for hiking and backpacking. For me, food planning is one of the hardest parts of backpacking. Be sure to check out my keto backpacking food ideas too! Look for easy ways to add back in fat to keep your macros balanced throughout your hike: