Diy Neti Pot Solution. Using a neti pot, ear bulb, or saline rinse bottle, squeeze the solution into the right then the left nostril. Another popular option is the neti pot by neilmed.
Then, pour the solution into your neti pot, and lean over a sink with your head turned to one side. You don't need to buy a manufactured solution to use in a neti pot. The food and drug administration (fda) recommends that distilled, sterile or boiled and cooled tap water be used to clean neti pots or any other devices used to provide saline rinses.
You can make up a jar of neti pot solution to keep on hand for nasal emergencies.
Neti pots are designed for rinsing or irrigating the nasal cavity. Place the spout into your top nostril and gently pour the solution in. See more ideas about sinus irrigation, neti pot solution, neti pot. I only recommend using this recipe if you're familiar with how neti pots work.