Diy Meal Replacement Shakes Reddit. Find, create and tinker with complete food recipes from the community. There’s vegan pea protein, whey protein, protein powder made from bone broth and so many others.
My favorite is unsweetened vanilla almond milk (1 cup), frozen mango (one serving per package), 1/2 or 1 scoop of vanilla protein powder, and ice. Each shake starts with 3/4 cup of liquid and up to 1/3 cup of a main protein source.while there are specific ingredients for these categories noted in the shakes below, it’s easy to make a substitution based on your own preferences — swap almond milk for soy milk, or greek yogurt for silken tofu. Vegan protein shake this one's for all those who are trying to avoid milk and dairy products but are looking for a high protein shake for weight loss.
Then i blend it until smooth.
Not only does it taste fantastic, but it could very well curb cravings while remaining relatively low. Meal replacement shakes can be a good option when inflammatory bowel disease (ibd) leaves you unable to tolerate solids, struggling to get enough nutrients, or trying to gain or maintain weight. Resources, links, experiences, and relevant news dealing with engineered staple foods including but not limited to soylent. The #1 protein powder for smoothie lovers!