Diy Energy Drink Healthy. Natural rehydration for colds, flu, food poisoning, & physical exertion. You’ll find recipes below, but first, some primers on each of these superfoods.
Add the lime juice to the water. Also, its sodium content is the only 25mg which is relatively small compared to 40 and 20mg found in sports drinks. Remove the tea bags once the tea has completely infused into the water.
Toss everything into a food blender and blend until the honey is dissolved.
Remove the tea bags once the tea has completely infused into the water. Leave the tea bags in the water for around 2 to 3 minutes. Unlike store bought versions these drinks have no. Juice the limes and measure out the cherries, honey, and watermelon into a blender or food processor.